Jersey mike's subs nutrition - At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

 
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Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g.There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.From hot foods to cookware, here are my must-purchase items. I’ve loved grocery shopping with my mom ever since I was a wee-child in New Jersey. But before our journey, I’d always ...Jersey Shore star Mike 'The Situation' Sorrentino plead guilty to tax evasion, including counts related to $9 million from the show. By clicking "TRY IT", I agree to receive newsle...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Produce can be harvested just hours before a flight. A cavernous warehouse in Newark, New Jersey is not where you’d expect to find a thriving vegetable farm. Stacks and stacks of l... There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Sides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein.The Insider Trading Activity of Siegler Mike on Markets Insider. Indices Commodities Currencies StocksSides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein.Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (458 g ) Amount Per Serving. Calories 1120. % Daily Value* Total Fat 72g 92% Saturated Fat 14g 70% …Mini (5-inch) 300-450. Regular (7-inch) 500-700. Giant (14-15 inch) 1000-1200. Note that these are estimates, and the actual calorie count may vary based on your choice of ingredients. Enjoy a personalized and flavorful sub experience at Jersey Mike’s.Calories and other nutrition information for #16 Mike's Chicken Philly Sub, Rosemary Parmesan Bread, Regular from Jersey Mike's Subs25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!Total Fat 38g 49%. Saturated Fat 7g 35%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 1100mg 48%. Total Carbohydrates 44g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 33g. Personalized health review for Jersey Mike's Subs #9 Club Supreme with Mayo, White Regular: 935 calories, nutrition grade (D plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more.Nutrition Facts. Serving Size. regular. 1 regular = 108g. Amount Per Serving. 290. Calories % Daily Value* 2%. Total Fat 1.5g. 3% Saturated Fat 0.5g ... Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. 1 regular (375g) Log food: Jersey Mike's #16 Chicken Philly Sub on White Bread. 1 regular (375g) Log food: A Healthier You Starts TodayProduce can be harvested just hours before a flight. A cavernous warehouse in Newark, New Jersey is not where you’d expect to find a thriving vegetable farm. Stacks and stacks of l...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Total Fat 39g 50%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 65mg 22%. Sodium 1990mg 87%. Total Carbohydrates 68g 25%. Dietary Fiber 6g 21%. Sugars 7g. Protein 44g.Sides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Jersey Mike's Subs Nutrition > 693 Locations in 34 States (4.5) Menus Nutrition. Menus. HOT SUBS MEALS COLD SUBS KID'S MEAL SIDES, DRINKS, & DESSERTS. HOT SUBS Price; Portabella Chicken Cheese Steak: Price may varies: Portabella Cheese Steak: Price may varies: Grilled Portabella Mushroom & Swiss: Price may varies:Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ... Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (402 g ) Amount Per Serving. Calories 800. % Daily Value* Total Fat 39g 50% Saturated Fat 8g 40% …Oops! Something went wrong - Jersey Mike's USATotal Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. Dietary Fiber 3g 11%. Sugars 6g. Protein 22g.WalletHub selected 2023's best insurance agents in New Jersey based on user reviews. Compare and find the best insurance agent of 2023. WalletHub makes it easy to find the best Ins...Produce can be harvested just hours before a flight. A cavernous warehouse in Newark, New Jersey is not where you’d expect to find a thriving vegetable farm. Stacks and stacks of l...Amount Per Serving. Calories 2010. % Daily Value*. Total Fat 151g 194%. Saturated Fat 26g 130%. Trans Fat 2.5g. Cholesterol 175mg 58%. Sodium 4240mg 184%. Total Carbohydrates 98g 36%.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Amount Per Serving. Calories 720. % Daily Value*. Total Fat 29g 37%. Saturated Fat 15g 75%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 2160mg 94%. Total Carbohydrates 69g 25%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Sides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein.Calories and other nutrition information for #31 California Chicken Cheese Steak, Rosemary Parmesan Bread, Regular from Jersey Mike's SubsOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.A Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.With Jersey Mike’s Subs by the Bag, you may place large orders for individual subs through catering. This is a fantastic choice for gatherings, meetings, and other occasions. Any of the menu items for Jersey Mike’s cold subs can be selected, and each one will be freshly prepared and individually wrapped.There are 780 calories in a Regular Number Four from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (33%). To burn the 780 calories in a Regular Number Four, you would have to run for 68 minutes or walk for 111 minutes. TIP: You could reduce your calorie intake by 320 calories by choosing the Mini Number Four …Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (336 g ) Amount Per Serving. Calories 650. % Daily Value* Total Fat 51g 65% Saturated Fat 13g 65% …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.A Jersey Mike's Regular Club Sub contains 1120 calories, 79 grams of fat and 63 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Club Sub from Jersey Mike's Subs.The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. . Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and peppers, and melty white cheese (not Cheez Whiz ...Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Calories #1 BLT Sub, Garlic Herb Wheat Wrap. 1 Serving : 730 #1 BLT Sub, Gluten Free Bread, Giant. 1 Serving : 1280 #1 BLT Sub, Gluten Free Bread, Regular. 1 Serving : 650 #1 BLT Sub, Rosemary Parmesan Bread, Giant. 1 Serving : 1450 #1 BLT Sub, Rosemary Parmesan Bread, Mini. 1 Serving : 440 #1 BLT Sub, Rosemary Parmesan Bread, Regular. 1 ...Apr 10, 2024 · 25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories! Amount Per Serving. Calories 720. % Daily Value*. Total Fat 29g 37%. Saturated Fat 15g 75%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 2160mg 94%. Total Carbohydrates 69g 25%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Amount Per Serving. Calories 950. % Daily Value*. Total Fat 53g 68%. Saturated Fat 15g 75%. Trans Fat 1g. Cholesterol 160mg 53%. Sodium 2090mg 91%. Total Carbohydrates 72g 26%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Created Date: 1/29/2024 1:11:31 PM"What the Russians are doing pales in comparison to what China is doing across this country." The Trump administration wants the world to know its beef with China is about a lot mo...Many Jersey Mike’s subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.Amount Per Serving. Calories 720. % Daily Value*. Total Fat 29g 37%. Saturated Fat 15g 75%. Trans Fat 1g. Cholesterol 115mg 38%. Sodium 2160mg 94%. Total Carbohydrates 69g 25%.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jan 1, 2024 · Many Jersey Mike’s subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates. Jersey Mike's Subs Nutrition and Calories. Jersey Mike's Subs Coupons > Jersey Mike's Subs Menu > 693 Locations in 34 States. 3.8 based on 179 votes. Jersey Mike's Subs Near Me. AL AZ CA CO CT DE FL GA IL IN KS KY LA MD MI MN MO NE NV NH NJ NY NC OH OK OR PA SC TN TX VA WA WI DC ALL LESS. Jersey Mike's Subs …If you have car that is titled to you in New Jersey and you get married, you may want to add your spouse to that vehicle title. The New Jersey Motor Vehicle Commission processes al... Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. 640-2140. calories. 42-153 g. fat. 28-79 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Club Subs contain between 640-2140 calories, depending on your choice of size.The Cheese Steaks are the lynchpin of Jersey Mike's "Hot Subs" menu, and the entry level cheese steaks made with thinly-sliced, floppy beef are just that — entry level. . Mike's Famous Philly (#17), the Chipotle Cheese Steak (#43), and the Big Kahuna Cheese Steak (#56) are virtually interchangeable, all sharing the same meat, grilled onions and peppers, and melty white cheese (not Cheez Whiz ...Jan 3, 2024 · The calorie content of Jersey Mike’s Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. Jersey Mike’s Nutrition Hot Subs #15 Meatball & Cheese. Jersey Mike’s #15 Meatball & Cheese sub has different nutritional values depending on the type of bread used. Denny's Menu >. Denny's Nutrition >. (928) 283-5468. Get Directions >. 2 Legacy Ln, Tuba City, Arizona 86045. 3.6 based on 425 votes.Are you craving a delicious, mouth-watering sub sandwich? Look no further than Jersey Mike’s. With their wide selection of fresh ingredients and flavorful combinations, Jersey Mike...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.The Insider Trading Activity of KARMILOWICZ MIKE on Markets Insider. Indices Commodities Currencies StocksAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese … Nutritional Information Nutrition The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Menu Item Serv. Size (g) Calories Calories from Fat Total Fat (g ... Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. There are 970 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #42 Chipotle Chicken White Sub with Chipotle Mayonnaise. You'd need to walk 270 minutes to burn 970 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (458 g ) Amount Per Serving. Calories 1120. % Daily Value* Total Fat 72g 92% Saturated Fat 14g 70% …Jan 3, 2024 · The calorie content of Jersey Mike’s Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. Jersey Mike’s Nutrition Hot Subs #15 Meatball & Cheese. Jersey Mike’s #15 Meatball & Cheese sub has different nutritional values depending on the type of bread used. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.

Feb 25, 2021 · Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%. . Domino's pizza silver spring

jersey mike's subs nutrition

Search for locations near you to get store details or start an order.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike's Subs. Nutrition Facts. Serving Size: Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value* Total Fat 21g 27% Saturated Fat 10g 50% Trans Fat 0g. Cholesterol 140mg 47% Sodium 1320mg 57% Total Carbohydrates 12g 4% Dietary Fiber 1g 4% Sugars 8g. Protein 36g.Calories and other nutrition information for #5 The Super Sub, White Bread, Regular from Jersey Mike's SubsJersey Mike's #14 Veggie Sub on White Bread. 1 regular (386g) Nutrition Facts. 660 calories. Log food. Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. 1 mini (260g) Nutrition Facts. 340 calories.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ...Calories Calories from Fat Total Fat (g) Sat. Fat (g) Trans Fat (g) Chol. (mg) Sodium (mg) Carb. (g) Dietary Fiber (g) Sugar (g) Protein (g) Vitamin A (%DV) Vitamin C (%DV) Calcium (%DV) Iron (%DV) Cold Subs (does not include vinegar, oil nor mayonnaise unless indicated) #1 BLT In a Tub 233 280 190 21 9 0 45 790 8 2 5 14 20 20 4 4Created Date: 1/29/2024 1:11:31 PMHealthy money management techniques are a key to financial stability and longterm wealth management. HSBC sub-accounts are a unique way for individuals to manage their money as th...Serving You Since 1972. Port of Subs serves quality product through superior service by friendly, qualified people in a clean, appealing atmosphere. This is our unit mission … Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ... Feb 25, 2021 · Total Fat 68g 87%. Saturated Fat 7g 35%. Trans Fat 1.5g. Cholesterol 75mg 25%. Sodium 810mg 35%. Total Carbohydrates 11g 4%. Dietary Fiber 3g 11%. Sugars 6g. Protein 22g. 24.0% 7.8% 68.3% Protein Total Carbohydrate Total Fat 570 cal. There are 570 calories in 1 order (12.6 oz) of Jersey Mike's Subs #08 Club Sub in a Tub with mayonnaise. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile..

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